Thirteen years ago today:
"Pulled my ham/glute this morning running a relay...I didn't even know I had a muscle there..."
Turns out we have all kinds of hidden muscles.
I laughed, remembering.
Insertion of hammie near the hiney. Hurt too. And we were ahead. I hopped on one leg to the finish. What a weenie.
I'd do it again in a heartbeat, run a relay with a bunch of crazy early morning bootcamp chicks.
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