I graduated this week from PT, rocking and rolling. Even more flexibility will eventually work into my stiff body. In the mean time, my knee feels better than it has in a long time. I can't tell I've had surgery, except for not being able to make numerous rounds performing lunges, jumping, slow going down stairs. But I tell ya what, my form is better than ever, ninety degrees baby, really pretty.
Thank you Dr. K, Mark, and Norene, maybe even Alex...sometimes. Good people, solid rehab.
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